Tune into your body - Living with your cycle

In this session, we explore how to align your daily life with your menstrual cycle, from energy and mood to work, rest, movement, and self-care. We’ll revisit the core ideas of cyclical living and reflect on how these patterns show up in our everyday lives.

If you joined this session in previous editions, this is a space to reconnect with these concepts and reflect on how they show up in your life now. And if it’s your first time, it’s a practical introduction to living more in tune with your natural rhythms. This year, we’ll also include a small interactive moment to exchange experiences and perspectives.

This session is a collaborative space for sharing knowledge, experiences, perceptions, and challenges. We are not medical experts or certified professionals, but passionate advocates for menstrual cycle awareness and empowerment. Our aim is not to provide definitive answers, but to foster open dialogue, mutual support, and collective learning.

Aanmelden verloopt via deze pagina. Ben je toch verhinderd? Meld je dan zo snel mogelijk af via info@bibliotheekeindhoven.nl, zodat iemand anders gebruik kan maken van je plek.